Athlete

Physical Skills Group

Do All of These:

1. Explain what it means to be physically healthy.
2. While you are a Webelos Scout, earn the Cub Scout sports pin for Physical Fitness.

And Do Five of These :

3. Lie on your back. Have another person hold your feet to the floor and do 30 curl-ups.
4. Do two pull-ups on a bar.
5. Do eight pushups from the ground or floor.
6. Do a standing long jump of at least 5 feet.
7. Do a vertical jump and reach of at least 9 inches.
8. Do a 50-yard dash in 8.2 seconds or less.
9. Do a 600-yd run (or walk) in 2 minutes 45 seconds or less.